7.51
miles
9:02
per mile
1:07:53
time
Morning Run
Saturday, March 20th, 2021 at 11:14am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:41/mi | 174bpm | -50ft |
| 2 | 9:16/mi | 180bpm | 4ft |
| 3 | 9:08/mi | 186bpm | -20ft |
| 4 | 9:10/mi | 188bpm | -22ft |
| 5 | 8:36/mi | 188bpm | 61ft |
| 6 | 8:44/mi | 188bpm | -11ft |
| 7 | 8:59/mi | 188bpm | 32ft |
| 0.51 | 8:22/mi | 188bpm | 5ft |
Stats
7.51
total miles
9:02
avg min/mi
1:07:53
total time
411
feet elevation gain
183
avg bpm
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