6.8
miles
9:09
per mile
1:02:15
time
Afternoon Run
Sunday, March 28th, 2021 at 2:55pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:13/mi | 148bpm | 32ft |
| 2 | 8:58/mi | 154bpm | -19ft |
| 3 | 9:15/mi | 161bpm | -5ft |
| 4 | 9:09/mi | 163bpm | 31ft |
| 5 | 9:13/mi | 163bpm | -61ft |
| 6 | 9:25/mi | 163bpm | 67ft |
| 0.8 | 8:41/mi | 163bpm | -50ft |
Stats
6.8
total miles
9:09
avg min/mi
1:02:15
total time
327
feet elevation gain
157
avg bpm
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