7.89
miles
10:18
per mile
1:21:15
time
Afternoon Run
Saturday, July 31st, 2021 at 2:36pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 10:17/mi | 158bpm | -6ft |
| 2 | 10:02/mi | 160bpm | -7ft |
| 3 | 10:02/mi | 161bpm | 16ft |
| 4 | 9:57/mi | 167bpm | -6ft |
| 5 | 9:58/mi | 171bpm | 11ft |
| 6 | 10:01/mi | 161bpm | -19ft |
| 7 | 10:01/mi | 168bpm | 2ft |
| 0.91 | 10:35/mi | 157bpm | 11ft |
Stats
7.89
total miles
10:18
avg min/mi
1:21:15
total time
49
feet elevation gain
162
avg bpm
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