5.72
miles
10:42
per mile
1:01:11
time
Afternoon Run
Sunday, August 8th, 2021 at 2:54pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 11:01/mi | 144bpm | -6ft |
| 2 | 10:20/mi | 161bpm | -7ft |
| 3 | 9:54/mi | 169bpm | 16ft |
| 4 | 10:20/mi | 170bpm | -16ft |
| 5 | 10:30/mi | 173bpm | 6ft |
| 0.75 | 11:27/mi | 171bpm | 7ft |
Stats
5.72
total miles
10:42
avg min/mi
1:01:11
total time
43
feet elevation gain
161
avg bpm
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