7.78
miles
10:39
per mile
1:22:58
time
Afternoon Run
Saturday, August 14th, 2021 at 2:21pm
0 likes
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 10:30/mi | 161bpm | -6ft |
| 2 | 9:56/mi | 153bpm | -8ft |
| 3 | 9:48/mi | 158bpm | 14ft |
| 4 | 10:24/mi | 155bpm | -4ft |
| 5 | 10:22/mi | 163bpm | 7ft |
| 6 | 10:08/mi | 168bpm | -16ft |
| 7 | 10:26/mi | 166bpm | 7ft |
| 0.8 | 11:38/mi | 144bpm | 5ft |
Stats
7.78
total miles
10:39
avg min/mi
1:22:58
total time
58
feet elevation gain
158
avg bpm
0 comments