4.49
miles
11:33
per mile
51:55
time
Afternoon Run
Tuesday, August 31st, 2021 at 5:04pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 10:08/mi | 140bpm | -14ft |
| 2 | 10:31/mi | 146bpm | 13ft |
| 3 | 10:56/mi | 144bpm | -13ft |
| 4 | 11:24/mi | 146bpm | 17ft |
| 0.49 | 11:27/mi | 144bpm | -6ft |
Stats
4.49
total miles
11:33
avg min/mi
51:55
total time
142
avg bpm
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