4.49
miles
11:33
per mile
51:55
time
Afternoon Run
Tuesday, August 31st, 2021 at 5:04pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 0.84 | 10:01/mi | 137bpm | 2ft |
| 2 | 10:34/mi | 148bpm | -16ft |
| 3 | 10:47/mi | 161bpm | 3ft |
| 4 | 11:25/mi | 148bpm | 19ft |
| 0.63 | 11:26/mi | 144bpm | -10ft |
Stats
4.49
total miles
11:33
avg min/mi
51:55
total time
61
feet elevation gain
142
avg bpm
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