4.25
miles
10:15
per mile
43:34
time
Evening Run
Saturday, September 25th, 2021 at 6:35pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 10:39/mi | 139bpm | -6ft |
| 2 | 9:44/mi | 154bpm | -7ft |
| 3 | 10:04/mi | 161bpm | 0ft |
| 4 | 9:53/mi | 159bpm | 6ft |
| 0.26 | 9:39/mi | 164bpm | 7ft |
Stats
4.25
total miles
10:15
avg min/mi
43:34
total time
20
feet elevation gain
151
avg bpm
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