4.14
miles
10:56
per mile
45:19
time
Afternoon Run
Saturday, November 6th, 2021 at 3:32pm
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| Mile | Pace | HR |
|---|---|---|
| 0.85 | 10:54/mi | 168bpm |
| 2 | 10:13/mi | 173bpm |
| 3 | 9:52/mi | 172bpm |
| 4 | 11:02/mi | 172bpm |
| 0.29 | 13:02/mi | 139bpm |
Stats
4.14
total miles
10:56
avg min/mi
45:19
total time
12
feet elevation gain
164
avg bpm
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