Jessie Bower
Fort Wayne
4.03
miles
9:39
per mile
38:57
time
Afternoon Run
Sunday, January 30th, 2022 at 12:29pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:40/mi | 128bpm | 16ft |
| 2 | 9:12/mi | 170bpm | -7ft |
| 3 | 9:41/mi | 173bpm | 0ft |
| 4 | 9:43/mi | 173bpm | -13ft |
| 0.03 | 10:53/mi | 174bpm | 2ft |
Stats
4.03
total miles
9:39
avg min/mi
38:57
total time
153
avg bpm
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