Jessie Bower
Fort Wayne
4.01
miles
9:31
per mile
38:14
time
Afternoon Run
Sunday, March 6th, 2022 at 1:36pm
1 like
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:35/mi | 156bpm | 26ft |
| 2 | 9:18/mi | 155bpm | -5ft |
| 3 | 9:05/mi | 152bpm | -23ft |
| 4 | 9:43/mi | 167bpm | -2ft |
| 0.06 | 9:46/mi | 170bpm | 1ft |
Stats
4.01
total miles
9:31
avg min/mi
38:14
total time
34
feet elevation gain
161
avg bpm
1 comments
Testing
about 1 year ago