Nick Brand
Indiana
4.02
miles
7:00
per mile
28:10
time
Morning Run
Wednesday, June 22nd, 2022 at 6:35am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:06/mi | 155bpm | -29ft |
| 2 | 7:02/mi | 163bpm | -8ft |
| 3 | 6:52/mi | 174bpm | 8ft |
| 4 | 6:46/mi | 173bpm | 29ft |
| 0.01 | 8:24/mi | 174bpm | 0ft |
Stats
4.02
total miles
7:00
avg min/mi
28:10
total time
158
avg bpm
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