5.54
miles
12:00
per mile
1:06:31
time
Afternoon Ride
Sunday, May 28th, 2023 at 4:23pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 0.94 | 11:11/mi | 151bpm | 107ft |
| 0.75 | 13:26/mi | 147bpm | 78ft |
| 0.93 | 9:20/mi | 150bpm | 10ft |
| 0.89 | 7:47/mi | 130bpm | -81ft |
| 5 | 6:53/mi | 145bpm | -146ft |
| 6 | 9:46/mi | 135bpm | -42ft |
| 0.07 | 7:29/mi | 111bpm | 36ft |
Stats
5.54
total miles
12:00
avg min/mi
1:06:31
total time
578
feet elevation gain
138
avg bpm
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