5.54
miles
12:00
per mile
1:06:31
time
Afternoon Ride
Sunday, May 28th, 2023 at 4:23pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 5 | 9:37/mi | 146bpm | -33ft |
| 0.52 | 9:15/mi | 111bpm | -3ft |
Stats
5.54
total miles
12:00
avg min/mi
1:06:31
total time
138
avg bpm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 5 | 9:37/mi | 146bpm | -33ft |
| 0.52 | 9:15/mi | 111bpm | -3ft |