5.04
miles
6:13
per mile
31:22
time
Morning Ride
Monday, July 3rd, 2023 at 10:26am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 4:46/mi | 137bpm | 9ft |
| 2 | 5:34/mi | 142bpm | -4ft |
| 3 | 4:37/mi | 137bpm | 3ft |
| 4 | 4:44/mi | 135bpm | -3ft |
| 5 | 4:36/mi | 140bpm | 2ft |
| 0.02 | 32:34/mi | 128bpm | -1ft |
Stats
5.04
total miles
6:13
avg min/mi
31:22
total time
36
feet elevation gain
135
avg bpm
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