5.04
miles
6:13
per mile
31:22
time
Morning Ride
Monday, July 3rd, 2023 at 10:26am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 5 | 4:51/mi | 139bpm | 4ft |
| 0.03 | 25:02/mi | 128bpm | 1ft |
Stats
5.04
total miles
6:13
avg min/mi
31:22
total time
135
avg bpm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 5 | 4:51/mi | 139bpm | 4ft |
| 0.03 | 25:02/mi | 128bpm | 1ft |