1.39
miles
20:27
per mile
28:28
time
Afternoon Run
Thursday, August 17th, 2023 at 4:11pm
0 likes
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 0.15 | 12:33/mi | 110bpm | 3ft |
| 0.05 | 6:27/mi | 110bpm | 0ft |
| 0.09 | 3:26/mi | 112bpm | 0ft |
| 0.04 | 5:00/mi | 116bpm | 0ft |
| 0.03 | 5:26/mi | 115bpm | 0ft |
| 0.03 | 9:29/mi | 115bpm | 0ft |
| 0.03 | 4:11/mi | 119bpm | 0ft |
| 0.03 | 3:07/mi | 112bpm | 0ft |
Stats
1.39
total miles
20:27
avg min/mi
28:28
total time
33
feet elevation gain
132
avg bpm
0 comments