Eric
Carthage
4.16
miles
10:42
per mile
44:35
time
Afternoon Run
Sunday, September 24th, 2023 at 12:33pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 10:15/mi | 168bpm | 54ft |
| 2 | 9:33/mi | 157bpm | -17ft |
| 3 | 10:03/mi | 152bpm | 14ft |
| 4 | 12:30/mi | 136bpm | -85ft |
| 0.2 | 9:27/mi | 136bpm | 24ft |
Stats
4.16
total miles
10:42
avg min/mi
44:35
total time
137
feet elevation gain
151
avg bpm
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