Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:17/mi | 142bpm | 9ft |
2 | 8:11/mi | 144bpm | -19ft |
3 | 7:59/mi | 144bpm | -28ft |
4 | 7:43/mi | 146bpm | -36ft |
5 | 7:55/mi | 148bpm | 4ft |
6 | 8:01/mi | 149bpm | -13ft |
7 | 8:01/mi | 143bpm | 5ft |
8 | 7:59/mi | 148bpm | 10ft |
9 | 7:32/mi | 149bpm | -7ft |
10 | 7:58/mi | 146bpm | -10ft |
11 | 7:50/mi | 147bpm | 4ft |
12 | 7:45/mi | 152bpm | 7ft |
13 | 7:35/mi | 156bpm | 5ft |
14 | 7:55/mi | 149bpm | -7ft |
15 | 7:58/mi | 154bpm | -9ft |
16 | 8:01/mi | 150bpm | 13ft |
17 | 7:51/mi | 157bpm | -4ft |
18 | 7:59/mi | 158bpm | 45ft |
19 | 8:10/mi | 157bpm | 17ft |
20 | 8:11/mi | 158bpm | 19ft |
21 | 7:59/mi | 161bpm | -9ft |