3.25
miles
9:18
per mile
30:15
time
Morning Run
Tuesday, September 26th, 2023 at 6:13am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:20/mi | 127bpm | -4ft |
| 2 | 9:12/mi | 129bpm | -9ft |
| 3 | 9:14/mi | 130bpm | -26ft |
| 0.23 | 9:45/mi | 133bpm | 17ft |
| 0.03 | 9:43/mi | 132bpm | 0ft |
Stats
3.25
total miles
9:18
avg min/mi
30:15
total time
65
feet elevation gain
127
avg bpm
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