5.02
miles
8:36
per mile
43:11
time
Afternoon Run
Thursday, September 28th, 2023 at 4:34pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:35/mi | 131bpm | -29ft |
| 2 | 8:39/mi | 134bpm | -4ft |
| 3 | 8:29/mi | 141bpm | 4ft |
| 4 | 8:36/mi | 142bpm | 10ft |
| 0.88 | 8:34/mi | 148bpm | 7ft |
| 0.13 | 9:11/mi | 138bpm | 17ft |
Stats
5.02
total miles
8:36
avg min/mi
43:11
total time
135
avg bpm
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