16.01
miles
8:52
per mile
2:22:10
time

Morning Run

Sunday, October 1st, 2023 at 10:13am
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MilePaceHRElevation
18:43/mi135bpm-23ft
28:47/mi145bpm-2ft
38:55/mi148bpm9ft
48:44/mi143bpm8ft
58:45/mi135bpm1ft
68:51/mi142bpm1ft
78:54/mi137bpm-4ft
88:59/mi144bpm35ft
98:40/mi114bpm-34ft
108:54/mi138bpm2ft
118:58/mi146bpm14ft
129:01/mi147bpm-11ft
138:46/mi157bpm21ft
148:45/mi156bpm-24ft
159:08/mi159bpm16ft
169:03/mi156bpm-12ft

Stats

16.01
total miles
8:52
avg min/mi
2:22:10
total time
331
feet elevation gain
144
avg bpm
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