Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:43/mi | 135bpm | -23ft |
2 | 8:47/mi | 145bpm | -2ft |
3 | 8:55/mi | 148bpm | 9ft |
4 | 8:44/mi | 143bpm | 8ft |
5 | 8:45/mi | 135bpm | 1ft |
6 | 8:51/mi | 142bpm | 1ft |
7 | 8:54/mi | 137bpm | -4ft |
8 | 8:59/mi | 144bpm | 35ft |
9 | 8:40/mi | 114bpm | -34ft |
10 | 8:54/mi | 138bpm | 2ft |
11 | 8:58/mi | 146bpm | 14ft |
12 | 9:01/mi | 147bpm | -11ft |
13 | 8:46/mi | 157bpm | 21ft |
14 | 8:45/mi | 156bpm | -24ft |
15 | 9:08/mi | 159bpm | 16ft |
16 | 9:03/mi | 156bpm | -12ft |