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2023-10-03T08:29:54+00:00 119 854.33071597534 2023-10-03T08:29:55+00:00 119 854.33071597534 2023-10-03T08:30:03+00:00 121 854.33071597534 2023-10-03T08:30:05+00:00 121 854.33071597534 2023-10-03T08:30:12+00:00 121 854.33071597534 2023-10-03T08:30:17+00:00 121 853.67460804932 2023-10-03T08:30:24+00:00 122 853.67460804932 2023-10-03T08:30:25+00:00 122 854.33071597534 2023-10-03T08:30:32+00:00 122 854.33071597534 2023-10-03T08:30:33+00:00 122 853.67460804932 2023-10-03T08:30:38+00:00 119 853.67460804932 2023-10-03T08:30:42+00:00 119 854.98692402466 2023-10-03T08:30:47+00:00 122 856.29924 2023-10-03T08:30:51+00:00 123 856.29924 2023-10-03T08:30:59+00:00 123 856.29924 2023-10-03T08:31:01+00:00 123 856.29924 2023-10-03T08:31:08+00:00 120 856.29924 2023-10-03T08:31:09+00:00 120 856.29924 2023-10-03T08:31:17+00:00 120 856.29924 2023-10-03T08:31:18+00:00 120 856.29924 2023-10-03T08:31:25+00:00 120 856.29924 2023-10-03T08:31:32+00:00 119 856.29924 2023-10-03T08:31:39+00:00 119 856.29924 2023-10-03T08:31:46+00:00 119 856.29924 2023-10-03T08:31:53+00:00 120 856.29924 2023-10-03T08:31:55+00:00 120 856.29924 2023-10-03T08:31:59+00:00 124 856.29924 2023-10-03T08:32:03+00:00 125 859.58008 2023-10-03T08:32:10+00:00 126 859.58008 2023-10-03T08:32:11+00:00 125 859.58008 2023-10-03T08:32:17+00:00 124 858.26776402466 2023-10-03T08:32:24+00:00 123 857.61155597534 2023-10-03T08:32:27+00:00 123 857.61155597534 2023-10-03T08:32:28+00:00 123 857.61155597534 2023-10-03T08:32:35+00:00 123 857.61155597534 2023-10-03T08:32:42+00:00 120 856.95544804932 2023-10-03T08:32:43+00:00 119 856.29924 2023-10-03T08:32:47+00:00 119 856.29924 2023-10-03T08:33:09+00:00 109 856.29924 2023-10-03T08:33:12+00:00 105 856.29924 2023-10-03T08:33:13+00:00 104 856.29924 2023-10-03T08:33:19+00:00 102 856.29924 2023-10-03T08:33:20+00:00 102 853.67460804932 2023-10-03T08:33:27+00:00 104 853.0184 2023-10-03T08:33:32+00:00 107 853.0184 2023-10-03T08:33:35+00:00 110 853.0184 2023-10-03T08:33:37+00:00 111 853.0184 2023-10-03T08:33:45+00:00 112 853.0184 2023-10-03T08:33:47+00:00 113 853.0184 2023-10-03T08:33:55+00:00 115 852.36219195068 2023-10-03T08:33:56+00:00 116 849.73756 2023-10-03T08:34:04+00:00 115 849.73756 2023-10-03T08:34:05+00:00 116 849.73756 2023-10-03T08:34:13+00:00 117 849.73756 2023-10-03T08:34:15+00:00 117 849.73756 2023-10-03T08:34:22+00:00 117 849.73756 2023-10-03T08:34:26+00:00 116 849.73756 2023-10-03T08:34:31+00:00 119 849.73756 2023-10-03T08:34:34+00:00 119 849.73756 2023-10-03T08:34:41+00:00 120 849.73756 2023-10-03T08:34:49+00:00 120 849.73756 2023-10-03T08:34:52+00:00 121 849.73756 2023-10-03T08:34:58+00:00 124 849.73756 2023-10-03T08:35:03+00:00 126 849.73756 2023-10-03T08:35:11+00:00 124 849.73756 2023-10-03T08:35:13+00:00 124 849.73756 2023-10-03T08:35:21+00:00 122 849.73756 2023-10-03T08:35:22+00:00 121 847.76903597534 2023-10-03T08:35:30+00:00 121 847.11292804932 2023-10-03T08:35:32+00:00 120 846.45672 2023-10-03T08:35:36+00:00 119 846.45672 2023-10-03T08:35:38+00:00 119 846.45672 2023-10-03T08:35:45+00:00 118 846.45672 2023-10-03T08:35:47+00:00 118 846.45672 2023-10-03T08:35:53+00:00 121 846.45672 2023-10-03T08:35:56+00:00 121 846.45672 2023-10-03T08:36:03+00:00 119 846.45672 2023-10-03T08:36:10+00:00 117 846.45672 2023-10-03T08:36:17+00:00 116 846.45672 2023-10-03T08:36:18+00:00 116 846.45672 2023-10-03T08:36:25+00:00 117 846.45672 2023-10-03T08:36:31+00:00 120 846.45672 2023-10-03T08:36:38+00:00 120 846.45672 2023-10-03T08:36:41+00:00 120 846.45672 2023-10-03T08:36:48+00:00 120 846.45672 2023-10-03T08:36:56+00:00 122 846.45672 2023-10-03T08:37:03+00:00 121 846.45672 2023-10-03T08:37:11+00:00 123 845.80051195068 2023-10-03T08:37:12+00:00 123 843.83208804932 2023-10-03T08:37:20+00:00 123 843.17588 2023-10-03T08:37:21+00:00 124 843.17588 2023-10-03T08:37:29+00:00 123 843.17588 2023-10-03T08:37:37+00:00 128 843.17588 2023-10-03T08:37:38+00:00 124 843.17588 2023-10-03T08:37:45+00:00 124 843.17588 2023-10-03T08:37:46+00:00 123 843.17588 2023-10-03T08:37:54+00:00 124 843.17588 2023-10-03T08:37:55+00:00 123 843.17588 2023-10-03T08:38:03+00:00 120 843.17588 2023-10-03T08:38:07+00:00 117 843.17588 2023-10-03T08:38:10+00:00 115 841.86356402466 2023-10-03T08:38:18+00:00 115 841.20735597534 2023-10-03T08:38:20+00:00 115 839.89504 2023-10-03T08:38:27+00:00 114 839.89504 2023-10-03T08:38:28+00:00 114 839.89504 2023-10-03T08:38:34+00:00 113 839.89504 2023-10-03T08:38:39+00:00 113 839.89504 2023-10-03T08:38:43+00:00 116 839.89504 2023-10-03T08:38:47+00:00 119 839.89504 2023-10-03T08:38:54+00:00 120 839.89504 2023-10-03T08:38:57+00:00 122 839.89504 2023-10-03T08:39:01+00:00 124 839.89504 2023-10-03T08:39:06+00:00 124 839.89504 2023-10-03T08:39:13+00:00 125 839.23888201233 2023-10-03T08:39:15+00:00 126 837.27035798767 2023-10-03T08:39:22+00:00 124 837.27035798767 2023-10-03T08:39:24+00:00 124 837.27035798767 2023-10-03T08:39:31+00:00 121 836.6142 2023-10-03T08:39:33+00:00 122 836.6142 2023-10-03T08:39:40+00:00 120 836.6142 2023-10-03T08:39:41+00:00 120 835.30188402466 2023-10-03T08:39:48+00:00 119 833.98951798767 2023-10-03T08:39:53+00:00 119 833.33336 2023-10-03T08:40:00+00:00 118 833.33336 2023-10-03T08:40:02+00:00 118 835.95804201233 2023-10-03T08:40:08+00:00 123 835.95804201233 2023-10-03T08:40:15+00:00 125 835.95804201233 2023-10-03T08:40:17+00:00 124 836.6142 2023-10-03T08:40:22+00:00 124 836.6142 2023-10-03T08:40:23+00:00 124 836.6142 2023-10-03T08:40:31+00:00 122 835.30188402466 2023-10-03T08:40:36+00:00 119 835.30188402466 2023-10-03T08:40:38+00:00 119 835.95804201233 2023-10-03T08:40:44+00:00 118 835.95804201233 2023-10-03T08:40:51+00:00 119 835.95804201233 2023-10-03T08:40:52+00:00 120 835.30188402466 2023-10-03T08:40:58+00:00 120 832.67720201233 2023-10-03T08:41:06+00:00 122 832.67720201233 2023-10-03T08:41:07+00:00 122 833.33336 2023-10-03T08:41:13+00:00 124 831.36483597534 2023-10-03T08:41:21+00:00 124 830.05252 2023-10-03T08:41:28+00:00 120 830.05252 2023-10-03T08:41:32+00:00 120 830.05252 2023-10-03T08:41:40+00:00 121 830.05252 2023-10-03T08:41:41+00:00 121 831.36483597534 2023-10-03T08:41:48+00:00 122 831.36483597534 2023-10-03T08:41:49+00:00 123 830.05252 2023-10-03T08:41:57+00:00 123 830.05252 2023-10-03T08:41:59+00:00 123 830.05252 2023-10-03T08:42:07+00:00 122 830.05252 2023-10-03T08:42:09+00:00 121

Mile	Pace	HR	Elevation
1	9:56/mi	114bpm	26ft
2	9:22/mi	103bpm	-3ft
3	9:19/mi	130bpm	-30ft
4	9:12/mi	125bpm	30ft
5	9:25/mi	124bpm	4ft
6	9:13/mi	123bpm	-27ft

Morning Run

Stats