Eric
Carthage
3.05
miles
11:42
per mile
35:44
time
Afternoon Run
Monday, November 13th, 2023 at 4:23pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 11:47/mi | 157bpm | 2ft |
| 2 | 10:49/mi | 170bpm | -1ft |
| 0.79 | 11:07/mi | 150bpm | 7ft |
| 0.26 | 5:55/mi | 152bpm | -10ft |
Stats
3.05
total miles
11:42
avg min/mi
35:44
total time
12
feet elevation gain
149
avg bpm
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