Eric
Carthage
3.05
miles
11:42
per mile
35:44
time
Afternoon Run
Monday, November 13th, 2023 at 4:23pm
0 likes
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 11:47/mi | 157bpm | 2ft |
| 2 | 10:49/mi | 170bpm | -1ft |
| 3 | 10:00/mi | 153bpm | 5ft |
| 0.05 | 7:01/mi | 152bpm | -7ft |
Stats
3.05
total miles
11:42
avg min/mi
35:44
total time
149
avg bpm
0 comments