
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:41/mi | 144bpm | 26ft |
| 2 | 8:14/mi | 144bpm | -10ft |
| 3 | 8:16/mi | 145bpm | 17ft |
| 4 | 8:05/mi | 146bpm | -17ft |
| 5 | 8:08/mi | 132bpm | -16ft |
| 6 | 7:57/mi | 154bpm | 16ft |
| 7 | 8:04/mi | 150bpm | 17ft |
| 8 | 8:04/mi | 149bpm | -17ft |
| 9 | 8:04/mi | 146bpm | 0ft |
| 10 | 7:58/mi | 149bpm | -9ft |
| 0.28 | 8:03/mi | 152bpm | -11ft |