Matthew Helm
Fort Wayne, IN
5
miles
10:40
per mile
53:27
time
Afternoon Run
Sunday, March 24th, 2024 at 1:56pm • Fort Wayne, IN
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:54/mi | 140bpm | 31ft |
| 2 | 9:30/mi | 165bpm | -3ft |
| 3 | 10:57/mi | 155bpm | -20ft |
| 4 | 11:56/mi | 153bpm | -11ft |
| 5 | 12:07/mi | 165bpm | 16ft |
Stats
5
total miles
10:40
avg min/mi
53:27
total time
285
feet elevation gain
152
avg bpm
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