Matthew Helm
Matthew Helm
Fort Wayne, IN
3.1
miles
7:16
per mile
22:32
time

Evening Run

Friday, April 12th, 2024 at 8:09pmFort Wayne, IN
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MilePaceHRElevation
17:07/mi149bpm55ft
27:17/mi147bpm-9ft
37:23/mi149bpm-13ft
0.097:47/mi151bpm2ft

Stats

3.1
total miles
7:16
avg min/mi
22:32
total time
89
feet elevation gain
145
avg bpm
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