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Matthew Helm
Fort Wayne, IN
3.1
miles
7:16
per mile
22:32
time
Evening Run
Friday, April 12th, 2024 at 8:09pm • Fort Wayne, IN
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Mile
Pace
HR
Elevation
1
7:07/mi
149
bpm
55
ft
2
7:17/mi
147
bpm
-9
ft
3
7:23/mi
149
bpm
-13
ft
0.09
7:47/mi
151
bpm
2
ft
Stats
3.1
total miles
7:16
avg min/mi
22:32
total time
89
feet elevation gain
145
avg bpm
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