Matthew Helm
Fort Wayne, IN
3.1
miles
7:16
per mile
22:32
time
Evening Run
Friday, April 12th, 2024 at 8:09pm
Fort Wayne, IN
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:07/mi | 149bpm | 55ft |
| 2 | 7:17/mi | 147bpm | -9ft |
| 3 | 7:23/mi | 149bpm | -13ft |
| 0.1 | 7:45/mi | 151bpm | 2ft |
Stats
3.1
total miles
7:16
avg min/mi
22:32
total time
145
avg bpm
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