Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:02/mi | 137bpm | -16ft |
2 | 8:07/mi | 146bpm | 16ft |
3 | 8:00/mi | 152bpm | 10ft |
4 | 8:01/mi | 151bpm | 13ft |
5 | 7:43/mi | 160bpm | -62ft |
0.63 | 7:57/mi | 158bpm | 31ft |
0.18 | 5:45/mi | 163bpm | -1ft |
0.13 | 8:03/mi | 154bpm | 0ft |
0.2 | 5:24/mi | 151bpm | -9ft |
0.12 | 8:10/mi | 160bpm | 6ft |
0.18 | 6:14/mi | 157bpm | 6ft |
0.12 | 8:24/mi | 165bpm | 7ft |
0.16 | 6:08/mi | 155bpm | 7ft |
0.12 | 8:36/mi | 163bpm | 3ft |
0.17 | 6:05/mi | 163bpm | -6ft |
0.13 | 8:23/mi | 165bpm | -4ft |
0.17 | 5:52/mi | 154bpm | -11ft |
0.12 | 8:18/mi | 159bpm | -3ft |
0.17 | 6:07/mi | 157bpm | -17ft |
0.19 | 8:24/mi | 157bpm | -11ft |
0.16 | 6:09/mi | 153bpm | 4ft |
0.12 | 8:38/mi | 142bpm | 26ft |
0.16 | 6:25/mi | 157bpm | 7ft |
0.11 | 9:32/mi | 157bpm | 18ft |
0.17 | 6:02/mi | 156bpm | -4ft |
26 | 7:58/mi | 146bpm | 4ft |
27 | 7:41/mi | 148bpm | -21ft |
28 | 8:14/mi | 150bpm | 6ft |
0.32 | 8:06/mi | 146bpm | 0ft |