Matthew Helm
Matthew Helm
Fort Wayne, IN
4
miles
7:10
per mile
28:44
time

Evening Run

Sunday, May 5th, 2024 at 6:07pmFort Wayne, IN
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MilePaceHRElevation
16:51/mi147bpm44ft
26:56/mi158bpm16ft
37:25/mi153bpm38ft
47:25/mi157bpm10ft

Stats

4
total miles
7:10
avg min/mi
28:44
total time
226
feet elevation gain
152
avg bpm
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