Morning Run
Wednesday, May 15th, 2024 at 6:42am | Mile | Pace | HR | Elevation |
|---|
| 1 | 9:12/mi | 132bpm | 28ft |
| 2 | 8:32/mi | 148bpm | -5ft |
| 3 | 8:24/mi | 119bpm | -12ft |
| 4 | 8:10/mi | 123bpm | 13ft |
| 5 | 8:16/mi | 138bpm | -23ft |
| 0.15 | 6:46/mi | 151bpm | 0ft |
| 0.11 | 8:47/mi | 141bpm | -8ft |
| 0.15 | 6:42/mi | 155bpm | 0ft |
| 0.11 | 8:43/mi | 145bpm | 8ft |
| 0.14 | 6:55/mi | 158bpm | 0ft |
| 0.12 | 8:20/mi | 146bpm | 0ft |
| 0.15 | 6:44/mi | 161bpm | 0ft |
| 0.11 | 8:44/mi | 145bpm | 0ft |
| 0.15 | 6:41/mi | 162bpm | 0ft |
| 0.11 | 9:06/mi | 145bpm | -1ft |
| 0.15 | 6:45/mi | 159bpm | -2ft |
| 0.11 | 9:30/mi | 144bpm | -6ft |
| 0.15 | 6:44/mi | 158bpm | 2ft |
| 0.11 | 9:06/mi | 144bpm | 8ft |
| 0.15 | 6:53/mi | 158bpm | 0ft |
| 0.11 | 9:06/mi | 142bpm | 0ft |
| 0.14 | 7:05/mi | 142bpm | 0ft |
| 0.12 | 8:35/mi | 147bpm | 0ft |
| 0.15 | 6:40/mi | 160bpm | 0ft |
| 0.11 | 9:11/mi | 149bpm | -2ft |
| 0.15 | 6:48/mi | 158bpm | -2ft |
| 0.11 | 9:23/mi | 144bpm | -6ft |
| 0.15 | 6:45/mi | 160bpm | 3ft |
| 0.11 | 8:55/mi | 150bpm | 7ft |
| 0.15 | 6:49/mi | 163bpm | 0ft |
| 0.12 | 8:37/mi | 151bpm | 0ft |
| 0.15 | 6:38/mi | 166bpm | 0ft |
| 0.12 | 8:39/mi | 152bpm | 0ft |
| 0.15 | 6:34/mi | 163bpm | 0ft |
| 0.11 | 8:59/mi | 148bpm | -1ft |
| 36 | 8:30/mi | 144bpm | 1ft |