Matthew Helm
Fort Wayne, IN
4.24
miles
7:26
per mile
31:36
time
Evening Run
Wednesday, May 29th, 2024 at 7:06pm • Fort Wayne, IN
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:39/mi | 140bpm | 11ft |
| 2 | 7:31/mi | 154bpm | 0ft |
| 3 | 7:05/mi | 150bpm | -11ft |
| 4 | 7:23/mi | 157bpm | -14ft |
| 0.24 | 7:00/mi | 160bpm | 5ft |
Stats
4.24
total miles
7:26
avg min/mi
31:36
total time
135
feet elevation gain
147
avg bpm
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