Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:13/mi | 126bpm | 22ft |
2 | 8:57/mi | 135bpm | 4ft |
3 | 8:48/mi | 141bpm | -30ft |
4 | 8:44/mi | 140bpm | 4ft |
5 | 8:28/mi | 135bpm | -7ft |
6 | 8:39/mi | 138bpm | 22ft |
7 | 8:30/mi | 96bpm | 4ft |
0.25 | 8:35/mi | 135bpm | -7ft |
0.09 | 7:47/mi | 146bpm | -4ft |
0.05 | 6:31/mi | 144bpm | -2ft |
0.1 | 8:32/mi | 147bpm | 3ft |
0.06 | 6:01/mi | 147bpm | -5ft |
0.14 | 8:18/mi | 141bpm | -7ft |
0.06 | 5:49/mi | 150bpm | -2ft |
0.12 | 8:54/mi | 143bpm | 0ft |
0.06 | 5:56/mi | 145bpm | -2ft |
0.06 | 9:05/mi | 150bpm | -1ft |
0.04 | 6:23/mi | 149bpm | -1ft |