Matthew Helm
Fort Wayne, IN
7
miles
7:35
per mile
53:06
time
Evening Run
Wednesday, June 5th, 2024 at 7:08pm • Fort Wayne, IN
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 6:47/mi | 165bpm | -36ft |
| 2 | 7:00/mi | 158bpm | -25ft |
| 3 | 7:24/mi | 152bpm | -5ft |
| 4 | 8:19/mi | 145bpm | -2ft |
| 5 | 7:50/mi | 158bpm | 8ft |
| 6 | 7:54/mi | 153bpm | -9ft |
| 7 | 7:48/mi | 163bpm | 33ft |
Stats
7
total miles
7:35
avg min/mi
53:06
total time
102
feet elevation gain
155
avg bpm
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