Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:03/mi | 123bpm | 15ft |
0.5 | 8:38/mi | 129bpm | -12ft |
3 | 7:13/mi | 154bpm | -11ft |
0.12 | 8:14/mi | 146bpm | 6ft |
5 | 7:04/mi | 159bpm | -2ft |
0.11 | 8:50/mi | 140bpm | -1ft |
7 | 6:53/mi | 161bpm | -1ft |
0.11 | 8:39/mi | 153bpm | 2ft |
9 | 6:45/mi | 169bpm | 4ft |
0.11 | 8:38/mi | 154bpm | -5ft |
11 | 6:34/mi | 173bpm | 13ft |
0.12 | 8:32/mi | 161bpm | -3ft |
13 | 8:38/mi | 140bpm | 3ft |