Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:50/mi | 137bpm | 22ft |
2 | 8:47/mi | 137bpm | 4ft |
3 | 9:15/mi | 145bpm | -1ft |
4 | 8:41/mi | 148bpm | -2ft |
0.1 | 9:00/mi | 123bpm | -2ft |
0.05 | 5:51/mi | 125bpm | 0ft |
0.09 | 9:07/mi | 150bpm | 0ft |
0.04 | 6:19/mi | 154bpm | -3ft |
0.1 | 9:06/mi | 151bpm | -3ft |
0.05 | 5:55/mi | 156bpm | -5ft |
0.17 | 8:57/mi | 152bpm | 0ft |
0.06 | 5:41/mi | 166bpm | 0ft |
0.16 | 8:00/mi | 159bpm | -8ft |
0.06 | 6:07/mi | 167bpm | -1ft |
0.14 | 8:41/mi | 157bpm | -2ft |