
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:09/mi | 138bpm | 19ft |
| 2 | 8:56/mi | 126bpm | -31ft |
| 3 | 8:53/mi | 152bpm | 37ft |
| 4 | 8:44/mi | 155bpm | -1ft |
| 0.27 | 8:40/mi | 147bpm | -4ft |
| 0.04 | 5:46/mi | 148bpm | 1ft |
| 0.11 | 8:43/mi | 155bpm | -5ft |
| 0.05 | 6:05/mi | 159bpm | -3ft |
| 0.09 | 8:48/mi | 160bpm | -1ft |
| 0.07 | 6:05/mi | 167bpm | 1ft |
| 0.11 | 8:40/mi | 164bpm | -3ft |
| 0.06 | 5:51/mi | 167bpm | -1ft |