Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:29/mi | 138bpm | 21ft |
2 | 8:06/mi | 142bpm | 0ft |
3 | 8:46/mi | 140bpm | -30ft |
4 | 8:36/mi | 142bpm | 1ft |
5 | 8:54/mi | 144bpm | 32ft |
6 | 8:51/mi | 140bpm | -1ft |
0.05 | 9:04/mi | 132bpm | 0ft |
0.04 | 6:06/mi | 133bpm | -2ft |
0.09 | 9:14/mi | 140bpm | 0ft |
0.05 | 6:31/mi | 144bpm | 0ft |
0.12 | 8:57/mi | 142bpm | -6ft |
0.06 | 5:56/mi | 142bpm | -2ft |
0.11 | 8:46/mi | 146bpm | 4ft |
0.07 | 6:05/mi | 146bpm | -4ft |
0.09 | 8:31/mi | 146bpm | -2ft |
0.04 | 6:38/mi | 148bpm | -4ft |
0.2 | 8:44/mi | 144bpm | -5ft |
0.05 | 6:09/mi | 144bpm | -1ft |
0.04 | 9:16/mi | 152bpm | 0ft |