
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:05/mi | 128bpm | 23ft |
| 2 | 8:55/mi | 141bpm | 7ft |
| 3 | 8:43/mi | 154bpm | -37ft |
| 4 | 8:41/mi | 154bpm | 21ft |
| 5 | 8:45/mi | 159bpm | -1ft |
| 6 | 8:43/mi | 152bpm | -23ft |
| 7 | 8:46/mi | 170bpm | 25ft |
| 8 | 8:34/mi | 161bpm | 1ft |
| 0.33 | 8:26/mi | 153bpm | -8ft |
| 0.04 | 5:57/mi | 159bpm | -2ft |
| 0.13 | 8:40/mi | 163bpm | 4ft |
| 0.06 | 6:10/mi | 169bpm | -2ft |
| 0.14 | 8:39/mi | 165bpm | -6ft |
| 0.06 | 5:48/mi | 166bpm | -6ft |