Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:04/mi | 131bpm | 12ft |
2 | 8:40/mi | 131bpm | -12ft |
3 | 8:10/mi | 144bpm | 4ft |
4 | 7:41/mi | 147bpm | 5ft |
5 | 7:11/mi | 156bpm | -25ft |
6 | 6:47/mi | 166bpm | 10ft |
7 | 6:43/mi | 166bpm | -4ft |
8 | 7:20/mi | 159bpm | 2ft |
9 | 7:43/mi | 147bpm | -13ft |
10 | 8:12/mi | 148bpm | 19ft |
11 | 8:27/mi | 136bpm | -16ft |
12 | 8:40/mi | 134bpm | -1ft |