Eric
Carthage
9.01
miles
10:15
per mile
1:32:29
time
Morning Run
Saturday, September 7th, 2024 at 5:12am • La Marsa, Tunis Governorate
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:53/mi | 141bpm | 26ft |
| 2 | 9:20/mi | 163bpm | -18ft |
| 3 | 9:30/mi | 153bpm | -11ft |
| 4 | 9:43/mi | 157bpm | 14ft |
| 5 | 9:34/mi | 164bpm | -27ft |
| 6 | 10:04/mi | 156bpm | 29ft |
| 0.22 | 10:37/mi | 177bpm | 54ft |
| 10 | 9:56/mi | 164bpm | 8ft |
| 0.44 | 9:55/mi | 166bpm | 23ft |
| 1.01 | 11:40/mi | 161bpm | -82ft |
| 0.33 | 17:33/mi | 127bpm | 28ft |
Stats
9.01
total miles
10:15
avg min/mi
1:32:29
total time
412
feet elevation gain
155
avg bpm
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