
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:23/mi | 122bpm | 2ft |
| 2 | 8:43/mi | 130bpm | 0ft |
| 3 | 8:51/mi | 126bpm | -16ft |
| 4 | 9:01/mi | 131bpm | 19ft |
| 5 | 8:47/mi | 140bpm | 3ft |
| 6 | 8:34/mi | 133bpm | 2ft |
| 7 | 8:53/mi | 132bpm | 27ft |
| 8 | 8:38/mi | 124bpm | -24ft |
| 0.02 | 7:27/mi | 126bpm | 0ft |
| 0.06 | 9:17/mi | 129bpm | -2ft |
| 0.03 | 7:01/mi | 127bpm | -3ft |
| 0.27 | 9:21/mi | 121bpm | -2ft |
| 0.03 | 6:17/mi | 119bpm | 2ft |
| 0.1 | 8:50/mi | 123bpm | 2ft |
| 0.05 | 6:40/mi | 125bpm | -3ft |
| 0.17 | 8:33/mi | 133bpm | 3ft |
| 0.04 | 6:27/mi | 133bpm | -7ft |