
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:57/mi | 141bpm | 32ft |
| 2 | 8:36/mi | 136bpm | -9ft |
| 3 | 8:27/mi | 141bpm | 15ft |
| 4 | 8:38/mi | 140bpm | 22ft |
| 5 | 8:41/mi | 141bpm | -9ft |
| 6 | 8:35/mi | 141bpm | -24ft |
| 7 | 8:26/mi | 142bpm | -1ft |
| 8 | 8:24/mi | 143bpm | -19ft |
| 0.04 | 5:41/mi | 140bpm | 0ft |
| 0.12 | 8:41/mi | 140bpm | -4ft |
| 0.03 | 6:08/mi | 141bpm | -1ft |
| 0.81 | 8:56/mi | 144bpm | 7ft |