Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:53/mi | 132bpm | 2ft |
2 | 8:33/mi | 133bpm | -2ft |
3 | 8:27/mi | 137bpm | -22ft |
4 | 8:28/mi | 142bpm | 20ft |
5 | 8:29/mi | 136bpm | 4ft |
6 | 8:28/mi | 144bpm | 2ft |
7 | 8:22/mi | 147bpm | 33ft |
8 | 8:26/mi | 143bpm | -4ft |
9 | 8:40/mi | 144bpm | 11ft |
10 | 8:48/mi | 147bpm | 18ft |
11 | 7:41/mi | 160bpm | -15ft |
12 | 7:31/mi | 161bpm | -16ft |
13 | 7:28/mi | 166bpm | 7ft |
14 | 7:32/mi | 170bpm | -30ft |
0.02 | 7:33/mi | 170bpm | -1ft |