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178 757.87404 2024-09-21T09:35:07+00:00 177 757.87404 2024-09-21T09:35:13+00:00 175 757.87404 2024-09-21T09:35:15+00:00 176 757.87404 2024-09-21T09:35:21+00:00 177 755.90551597534 2024-09-21T09:35:25+00:00 176 754.5932 2024-09-21T09:35:31+00:00 174 754.5932 2024-09-21T09:35:37+00:00 175 753.93704201233 2024-09-21T09:35:41+00:00 176 753.93704201233 2024-09-21T09:35:47+00:00 175 754.5932 2024-09-21T09:35:49+00:00 177 754.5932 2024-09-21T09:35:55+00:00 178 754.5932 2024-09-21T09:36:01+00:00 178 754.5932 2024-09-21T09:36:03+00:00 178 754.5932 2024-09-21T09:36:04+00:00 178 755.90551597534 2024-09-21T09:36:10+00:00 179 756.56172402466 2024-09-21T09:36:16+00:00 178 755.24935798767 2024-09-21T09:36:18+00:00 178 750.65620201233 2024-09-21T09:36:24+00:00 178 749.34383597534 2024-09-21T09:36:28+00:00 178 749.34383597534 2024-09-21T09:36:34+00:00 180 750.65620201233 2024-09-21T09:36:36+00:00 179 753.28088402466 2024-09-21T09:36:42+00:00 180 755.90551597534 2024-09-21T09:36:48+00:00 181 756.56172402466 2024-09-21T09:36:54+00:00 181 755.90551597534 2024-09-21T09:36:55+00:00 181 754.5932 2024-09-21T09:37:01+00:00 180 754.5932 2024-09-21T09:37:02+00:00 180 754.5932 2024-09-21T09:37:08+00:00 180 754.5932 2024-09-21T09:37:09+00:00 180 754.5932 2024-09-21T09:37:15+00:00 180 754.5932 2024-09-21T09:37:17+00:00 179 754.5932 2024-09-21T09:37:22+00:00 180 754.5932 2024-09-21T09:37:24+00:00 179 754.5932 2024-09-21T09:37:30+00:00 179 754.5932 2024-09-21T09:37:31+00:00 179 754.5932 2024-09-21T09:37:36+00:00 180 754.5932 2024-09-21T09:37:39+00:00 181 754.5932 2024-09-21T09:37:45+00:00 181 754.5932 2024-09-21T09:37:47+00:00 181 754.5932 2024-09-21T09:37:53+00:00 181 754.5932 2024-09-21T09:37:59+00:00 181 754.5932 2024-09-21T09:38:01+00:00 181 754.5932 2024-09-21T09:38:07+00:00 181 754.5932 2024-09-21T09:38:08+00:00 181 754.5932 2024-09-21T09:38:10+00:00 181 754.5932 2024-09-21T09:38:14+00:00 180 754.5932 2024-09-21T09:38:19+00:00 181 754.5932 2024-09-21T09:38:20+00:00 180 756.56172402466 2024-09-21T09:38:26+00:00 180 755.90551597534 2024-09-21T09:38:30+00:00 179 757.21788201233 2024-09-21T09:38:36+00:00 181 757.87404 2024-09-21T09:38:37+00:00 181 757.87404 2024-09-21T09:38:43+00:00 181 759.18635597534 2024-09-21T09:38:49+00:00 182 759.84256402466 2024-09-21T09:38:50+00:00 182 760.49872201233 2024-09-21T09:38:53+00:00 182 760.49872201233 2024-09-21T09:38:54+00:00 182 761.15488 2024-09-21T09:38:58+00:00 182 761.15488 2024-09-21T09:39:02+00:00 182 761.15488 2024-09-21T09:39:07+00:00 181 761.81103798767 2024-09-21T09:39:12+00:00 182 763.77956201233 2024-09-21T09:39:18+00:00 183 764.43572 2024-09-21T09:39:20+00:00 183 764.43572 2024-09-21T09:39:25+00:00 183 764.43572 2024-09-21T09:39:26+00:00 183 764.43572 2024-09-21T09:39:32+00:00 183 764.43572 2024-09-21T09:39:33+00:00 183 764.43572 2024-09-21T09:39:44+00:00 181 764.43572 2024-09-21T09:39:47+00:00 179 764.43572 2024-09-21T09:39:53+00:00 178 764.43572 2024-09-21T09:39:59+00:00 178 764.43572 2024-09-21T09:40:01+00:00 178 765.74803597534 2024-09-21T09:40:07+00:00 178 766.40424402466 2024-09-21T09:40:09+00:00 179 767.71656 2024-09-21T09:40:13+00:00 180 767.71656 2024-09-21T09:40:17+00:00 179 767.71656 2024-09-21T09:40:18+00:00 179 767.06040201233 2024-09-21T09:40:23+00:00 180 765.09187798767 2024-09-21T09:40:29+00:00 178 765.09187798767 2024-09-21T09:40:32+00:00 180 765.09187798767 2024-09-21T09:40:36+00:00 179 764.43572 2024-09-21T09:40:39+00:00 178 764.43572 2024-09-21T09:40:45+00:00 179 764.43572 2024-09-21T09:40:48+00:00 176 764.43572 2024-09-21T09:40:49+00:00 179 764.43572 2024-09-21T09:40:50+00:00 179 764.43572 2024-09-21T09:40:51+00:00 179 764.43572 2024-09-21T09:40:52+00:00 179 764.43572 2024-09-21T09:40:55+00:00 178 764.43572 2024-09-21T09:40:58+00:00 178 764.43572 2024-09-21T09:41:03+00:00 178 767.06040201233 2024-09-21T09:41:08+00:00 177 767.71656 2024-09-21T09:41:13+00:00 177 767.71656 2024-09-21T09:41:14+00:00 176 767.71656 2024-09-21T09:41:16+00:00 176 767.71656 2024-09-21T09:41:18+00:00 176 767.71656 2024-09-21T09:41:19+00:00 177 767.71656 2024-09-21T09:41:22+00:00 178 765.74803597534 2024-09-21T09:41:27+00:00 178 764.43572 2024-09-21T09:41:31+00:00 177 764.43572 2024-09-21T09:41:36+00:00 178 764.43572 2024-09-21T09:41:41+00:00 179 764.43572 2024-09-21T09:41:44+00:00 179 764.43572 2024-09-21T09:41:50+00:00 179 764.43572 2024-09-21T09:41:53+00:00 179 764.43572 2024-09-21T09:41:58+00:00 181 764.43572 2024-09-21T09:42:04+00:00 181 764.43572 2024-09-21T09:42:05+00:00 181 764.43572 2024-09-21T09:42:11+00:00 182 765.09187798767 2024-09-21T09:42:12+00:00 181 765.74803597534 2024-09-21T09:42:18+00:00 182 765.74803597534 2024-09-21T09:42:20+00:00 181 765.09187798767 2024-09-21T09:42:26+00:00 181 764.43572 2024-09-21T09:42:27+00:00 181 765.74803597534 2024-09-21T09:42:32+00:00 182 766.40424402466 2024-09-21T09:42:34+00:00 182 767.71656 2024-09-21T09:42:40+00:00 182 767.71656 2024-09-21T09:42:43+00:00 181 767.71656 2024-09-21T09:42:49+00:00 182 767.71656 2024-09-21T09:42:52+00:00 182 767.71656 2024-09-21T09:42:58+00:00 182 767.71656 2024-09-21T09:43:02+00:00 182 767.71656 2024-09-21T09:43:07+00:00 182 767.71656 2024-09-21T09:43:10+00:00 181 767.71656 2024-09-21T09:43:15+00:00 180 767.71656 2024-09-21T09:43:21+00:00 178 767.71656 2024-09-21T09:43:23+00:00 177 767.71656 2024-09-21T09:43:28+00:00 177 767.71656 2024-09-21T09:43:31+00:00 178 767.71656 2024-09-21T09:43:37+00:00 178 767.71656 2024-09-21T09:43:40+00:00 179 770.34124201233 2024-09-21T09:43:46+00:00 179 770.9974 2024-09-21T09:43:50+00:00 180 770.9974 2024-09-21T09:43:56+00:00 180 770.9974 2024-09-21T09:43:59+00:00 180 770.9974 2024-09-21T09:44:05+00:00 182 770.9974 2024-09-21T09:44:09+00:00 182 770.9974 2024-09-21T09:44:15+00:00 182 770.9974 2024-09-21T09:44:17+00:00 182 770.9974 2024-09-21T09:44:23+00:00 183 770.9974 2024-09-21T09:44:26+00:00 182 770.9974 2024-09-21T09:44:32+00:00 182 770.9974 2024-09-21T09:44:34+00:00 182 770.9974 2024-09-21T09:44:40+00:00 182 770.9974 2024-09-21T09:44:45+00:00 182 770.9974 2024-09-21T09:44:51+00:00 182 770.9974 2024-09-21T09:44:54+00:00 181 770.9974 2024-09-21T09:45:00+00:00 180 770.9974 2024-09-21T09:45:03+00:00 180 770.9974 2024-09-21T09:45:05+00:00 181 770.9974 2024-09-21T09:45:10+00:00 180 770.9974 2024-09-21T09:45:16+00:00 179 770.9974 2024-09-21T09:45:17+00:00 179 770.9974 2024-09-21T09:45:23+00:00 181 770.9974 2024-09-21T09:45:25+00:00 182 770.9974 2024-09-21T09:45:30+00:00 182 770.9974 2024-09-21T09:45:32+00:00 182

Mile	Pace	HR	Elevation
1	7:42/mi	155bpm	-11ft
2	7:20/mi	161bpm	25ft
3	7:12/mi	177bpm	17ft
4	7:07/mi	170bpm	-46ft
5	7:21/mi	174bpm	-4ft
6	7:08/mi	181bpm	1ft
7	7:02/mi	182bpm	16ft

Morning Run

Stats