Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:51/mi | 138bpm | 28ft |
2 | 8:12/mi | 147bpm | -21ft |
3 | 8:16/mi | 147bpm | 2ft |
4 | 8:05/mi | 143bpm | -15ft |
5 | 8:09/mi | 153bpm | -9ft |
6 | 7:30/mi | 171bpm | 18ft |
7 | 6:52/mi | 168bpm | 27ft |
8 | 6:45/mi | 168bpm | -27ft |
9 | 7:56/mi | 154bpm | 3ft |
10 | 8:25/mi | 146bpm | -7ft |
0.4 | 8:25/mi | 146bpm | -15ft |