Matthew Helm
Fort Wayne, IN
10.4
miles
7:55
per mile
1:22:27
time
Morning Run
Sunday, October 6th, 2024 at 8:11am • Fort Wayne, IN
0 likes
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:51/mi | 138bpm | 28ft |
| 2 | 8:12/mi | 147bpm | -21ft |
| 3 | 8:16/mi | 147bpm | 2ft |
| 4 | 8:05/mi | 143bpm | -15ft |
| 5 | 8:09/mi | 153bpm | -9ft |
| 6 | 7:30/mi | 171bpm | 18ft |
| 7 | 6:52/mi | 168bpm | 27ft |
| 8 | 6:45/mi | 168bpm | -27ft |
| 9 | 7:56/mi | 154bpm | 3ft |
| 10 | 8:25/mi | 146bpm | -7ft |
Stats
10.4
total miles
7:55
avg min/mi
1:22:27
total time
164
feet elevation gain
151
avg bpm
0 comments