Matthew Helm
Fort Wayne, IN
4.03
miles
7:20
per mile
29:34
time
Evening Run
Tuesday, October 8th, 2024 at 7:23pm
Fort Wayne, IN
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:04/mi | 141bpm | 13ft |
| 2 | 7:19/mi | 142bpm | -6ft |
| 3 | 7:32/mi | 139bpm | -24ft |
| 4 | 7:27/mi | 118bpm | -8ft |
| 0.03 | 7:41/mi | 121bpm | 1ft |
Stats
4.03
total miles
7:20
avg min/mi
29:34
total time
138
avg bpm
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