Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:24/mi | 146bpm | 30ft |
2 | 7:58/mi | 144bpm | -8ft |
3 | 7:48/mi | 148bpm | 8ft |
4 | 7:52/mi | 150bpm | -8ft |
5 | 7:50/mi | 148bpm | -10ft |
6 | 7:53/mi | 149bpm | -11ft |
7 | 8:02/mi | 148bpm | -10ft |
8 | 8:03/mi | 153bpm | 25ft |
0.45 | 8:15/mi | 152bpm | 2ft |
0.05 | 5:52/mi | 152bpm | -6ft |
0.1 | 8:33/mi | 147bpm | -6ft |
0.04 | 6:18/mi | 152bpm | -2ft |
0.2 | 8:48/mi | 150bpm | 16ft |
0.07 | 6:08/mi | 157bpm | -2ft |
0.14 | 8:24/mi | 150bpm | -5ft |