
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:27/mi | 137bpm | 32ft |
| 2 | 8:03/mi | 142bpm | -3ft |
| 3 | 7:56/mi | 137bpm | 1ft |
| 4 | 7:58/mi | 135bpm | 11ft |
| 5 | 7:56/mi | 133bpm | -15ft |
| 6 | 8:03/mi | 132bpm | 3ft |
| 0.03 | 8:28/mi | 133bpm | 4ft |
| 0.04 | 6:06/mi | 134bpm | 1ft |
| 0.07 | 8:16/mi | 141bpm | -2ft |
| 0.06 | 6:09/mi | 140bpm | -1ft |
| 0.1 | 8:25/mi | 141bpm | -2ft |
| 0.06 | 6:22/mi | 141bpm | -2ft |
| 0.13 | 8:24/mi | 137bpm | 3ft |
| 0.07 | 6:02/mi | 142bpm | -4ft |
| 0.11 | 8:33/mi | 140bpm | 4ft |
| 0.06 | 5:58/mi | 140bpm | -8ft |
| 0.14 | 8:06/mi | 127bpm | -13ft |
| 0.06 | 6:24/mi | 138bpm | 0ft |
| 0.1 | 7:59/mi | 143bpm | -4ft |