Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:40/mi | 121bpm | 29ft |
2 | 8:12/mi | 139bpm | 1ft |
3 | 8:00/mi | 131bpm | 3ft |
4 | 8:15/mi | 128bpm | 12ft |
5 | 8:20/mi | 134bpm | -10ft |
0.42 | 8:13/mi | 131bpm | -18ft |
0.12 | 6:55/mi | 136bpm | 5ft |
0.17 | 8:59/mi | 135bpm | 1ft |
0.15 | 6:51/mi | 139bpm | -11ft |
0.11 | 8:46/mi | 139bpm | -1ft |
0.16 | 6:32/mi | 140bpm | 11ft |
0.11 | 9:31/mi | 144bpm | -4ft |
0.15 | 6:52/mi | 141bpm | 0ft |
0.11 | 9:08/mi | 138bpm | -4ft |
0.15 | 6:35/mi | 132bpm | 0ft |
0.12 | 8:48/mi | 132bpm | 10ft |
0.15 | 6:51/mi | 138bpm | 1ft |
0.15 | 8:45/mi | 137bpm | -9ft |
0.15 | 6:49/mi | 144bpm | 8ft |
0.11 | 9:29/mi | 145bpm | 4ft |
0.15 | 6:40/mi | 140bpm | 4ft |
0.12 | 8:20/mi | 142bpm | 3ft |
0.15 | 6:56/mi | 154bpm | 12ft |
0.11 | 8:49/mi | 136bpm | 6ft |
0.15 | 6:35/mi | 142bpm | 3ft |
0.12 | 8:46/mi | 143bpm | -2ft |
0.15 | 6:44/mi | 140bpm | 0ft |
0.11 | 9:11/mi | 144bpm | -9ft |
0.15 | 6:44/mi | 135bpm | 0ft |
30 | 8:29/mi | 133bpm | -13ft |
31 | 8:28/mi | 138bpm | 2ft |
0.49 | 8:21/mi | 140bpm | -6ft |