Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:17/mi | 149bpm | 20ft |
2 | 8:47/mi | 122bpm | -2ft |
3 | 6:42/mi | 161bpm | -5ft |
0.11 | 18:28/mi | 95bpm | -5ft |
5 | 6:33/mi | 156bpm | -22ft |
0.12 | 17:09/mi | 97bpm | -3ft |
0.06 | 5:56/mi | 112bpm | -4ft |
0.1 | 9:56/mi | 129bpm | 1ft |
0.05 | 6:17/mi | 125bpm | 7ft |
0.1 | 9:52/mi | 127bpm | -2ft |
0.06 | 5:40/mi | 138bpm | -4ft |
0.1 | 10:00/mi | 128bpm | -2ft |
0.06 | 5:59/mi | 128bpm | 5ft |
0.11 | 9:19/mi | 133bpm | -1ft |
0.05 | 6:09/mi | 146bpm | 8ft |
0.1 | 9:47/mi | 137bpm | 4ft |
17 | 8:45/mi | 123bpm | -18ft |