Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:11/mi | 141bpm | 25ft |
2 | 7:27/mi | 139bpm | -20ft |
3 | 7:47/mi | 133bpm | 20ft |
4 | 7:44/mi | 139bpm | -26ft |
5 | 8:04/mi | 137bpm | -2ft |
0.04 | 6:07/mi | 137bpm | -8ft |
0.14 | 8:37/mi | 135bpm | -4ft |
0.04 | 5:58/mi | 126bpm | 2ft |
0.09 | 8:47/mi | 126bpm | -1ft |
0.04 | 6:08/mi | 125bpm | 0ft |
0.16 | 8:54/mi | 128bpm | 5ft |
0.03 | 5:29/mi | 128bpm | -3ft |
0.1 | 8:55/mi | 128bpm | 5ft |
0.04 | 6:26/mi | 135bpm | -4ft |
0.11 | 9:44/mi | 131bpm | 7ft |
0.04 | 6:26/mi | 130bpm | 1ft |
0.18 | 9:11/mi | 128bpm | -12ft |