Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:18/mi | 144bpm | 26ft |
2 | 7:51/mi | 140bpm | -14ft |
3 | 7:52/mi | 141bpm | 14ft |
4 | 8:09/mi | 138bpm | -10ft |
5 | 8:28/mi | 140bpm | 17ft |
6 | 8:05/mi | 146bpm | -16ft |
7 | 8:29/mi | 142bpm | 12ft |
0.07 | 6:15/mi | 144bpm | -3ft |
0.13 | 8:42/mi | 140bpm | 0ft |
0.06 | 5:55/mi | 139bpm | -3ft |
0.11 | 9:19/mi | 136bpm | 1ft |
0.06 | 6:04/mi | 149bpm | -2ft |
0.11 | 9:13/mi | 138bpm | -2ft |
0.06 | 5:43/mi | 143bpm | 4ft |
0.12 | 8:44/mi | 140bpm | -10ft |
0.06 | 5:50/mi | 140bpm | -3ft |
0.25 | 9:07/mi | 134bpm | -10ft |