Eric
Carthage
4.39
miles
9:49
per mile
43:09
time
Afternoon Run
Thursday, January 9th, 2025 at 3:45pm • La Marsa, Tunis Governorate
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:22/mi | 141bpm | 23ft |
| 0.63 | 10:25/mi | 66bpm | -6ft |
| 0.66 | 8:46/mi | 129bpm | 209ft |
| 4 | 8:24/mi | 141bpm | -175ft |
| 5 | 8:17/mi | 148bpm | -16ft |
| 0.11 | 7:11/mi | 151bpm | -18ft |
Stats
4.39
total miles
9:49
avg min/mi
43:09
total time
360
feet elevation gain
132
avg bpm
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